Cell Salts

Tissue remedies also known as “Cell Salts” are an important nutrient for our body. For us to live a healthy and balanced life we need balance in the salts and minerals that we ingest. The modern lifestyle sometimes does not allow us to keep our lives in balance. Stress in our work and family life, eating unhealthy food, lack of “downtime” and relaxation, eating processed foods with all kinds of unnatural additives and preservatives, environmental pollution, etc all affect us to varying degrees. Besides causing a plethora of diseases and symptoms, even in healthy individuals these toxic factors increase the amount free-radicals and deplete the everyday minerals necessary for a healthy and balanced life. 


The 12 tissue remedies are cell salts our bodies need to fight the “stress” and function normally. They are prepared similar to homeopathic remedies and taken in low doses on a regular basis as nutritional supplements. I personally take the mix of all twelve salts as “Homeopathic Vitamins” when my body feels stressed.

Here are some examples of what these cell salts can help us fight in our everyday life:
  • Cough
  • Cold
  • Flu
  • Osteoporosis
  • Hair loss
  • Brittle nails
  • Obesity

Dr Schuessler’s List of 12 Tissue Remedies


Calcarea Fluorica (Calc Fluor)
Elasticity Salt - tissue builder, muscular weakness, impaired circulation. For hemorrhoids, varicose veins and muscular soreness. Good remedy for Teething.

Calcarea Phosphorica (Calc Phos)
General tonic - General nutrient, ideal tonic, impaired digestion and chilblains

Calcarea Sulfurica (Calc Sulph)
Blood purifier, minor skin ailments, pimples and slow healing wounds

Ferrum Phosphoricum (Ferr Phos)
Oxygen carrier, coughs, colds, chills, fever, headaches, inflammations

Kalium Muriaticum (Kali Mur)
Blood conditioner, congestion, coughs, colds, bronchitis, The Children's Remedy

Kalium Phosphoricum (Kali Phos)
Nerve nutrient, nervous exhaustion, depression, irritability, fatigue

Kalium Sulfuricum (Kali Sulph)
Oxygen exchanger, bronchial catarrh, minor skin eruptions with scaling, brittle nails, poor hair condition

Magnesia Phosphorica (Mag Phos)
Nerve stabilizer, spasmodic pains, cramps, neuralgia, flatulence. Good for dysmenorrhea.

Natrum Muriaticum (Nat Mur)
Water distributor, dryness or excessive moisture in any part of the body, colds, loss of smell

Natrum Phosphoricum (Nat Phos)
Acid neutralizer, digestive upsets, heartburn, rheumatic pain

Natrum Sulfuricum (Nat Sulph)
The liver salt - excess water eliminator, biliousness, influenza

Silica (Sil)
The Cleanser, impure blood, boils, pus formations